Dear Friends,
This post  is about offering kind and encouraging words to all of you during these pressurized times.  Today I enjoyed a very heartening lunch with a dear friend. It did not take long for us to realize we were experiencing similar uncomfortable and challenging feelings. We came to the conclusion that there is a global emptying going on, were we are coming up against events, people, jobs, which ‘feel’ jarring, painful, and in opposition to our integrity or just our nervous system.

This emptying is helping us to grow and be more authentic. By finding out who we aren’t we are discovering who we are. By excavating all that no longer aligns with us, we unveil the truth and beauty of who and what we are on a deeper layer.  The metaphor about putting more clothing in a already full closet is perfect for these times.

If you are wanting, asking, praying for change, joy and happiness then understand that you will need to clean out the closet first. Empty out old beliefs, habits, thought patterns and reactive behaviors. Maybe, like me, you may need to recreate old dreams that suit the deeper you.

Here’s what we surmised is going on with most of us while on this path of self-discovery, emptying and excavation.
1. We seem to share a sense of disconnect.
2. Feelings of optimism are fleeting.
3. Old dreams and the old sense of purpose seems to have evaporated.
4. We may feel lost, adrift and without moorings.
5. Our deepest fears may have manifested (if only in our minds).

While we did not come up with a cure, we decided that it is a time to remember and connect with those whom you resonate, or feel a genuine friendship-heart connection. Take heart and take moments to listen to that still voice within.  Trust what you are hearing (as long as it is positive). When the time feels right, take that leap of faith, and act on your guidance.

I look forward to seeing you on the path and send this Buddhist blessing to you all.

May all beings be safe.
May all beings be healthy.
May all beings be happy.
May all beings live with ease.

Wishing you ease and joy on your courageous journeys.

Cultivating Your Own Conversations with the Divine-A Two-hour Workshop with Kaye Khalsa.

Friday, October 15, 2010, 6:30-8:30 pm,$25 PrePaid, $30 at the door. At Franklin Yoga & Wellness, 1256 West Central Street, Franklin, MA 02038 508 520-4515

Are you feeling disconnected? Have you lost your enthusiasm for your work?  Do you find making decisions challenging?

Using breathing, guided visualizations, meditation, and mantra, Kaye will assist you in creating a clear connection to your inner voice, the gentle positive voice of wisdom available to you. It’s only a matter of finding the right muscles, and finding the habit and method which works for you.  Kaye will instruct you on how to tell the ‘right’ voice from the ‘wrong’ voice. You will leave the 2-hour workshop feeling relaxed, grounded, connected and more hopeful.  All are welcome.

Kaye is the director and co-founder of Franklin Yoga & Wellness. She has taught many hours of Kundalini Yoga & Meditation, Hatha Yoga, and Meditation classes. She is certified in a number of body work modalities and specializes in ‘listening to the body’s wisdom.’ She has been communicating with the Divine since she was a young girl and loves nothing more than turning others onto this amazing resource.